Blogs

Turmeric in a white spoon and fresh ginger for cooking and herbal tea

Herbs: Food or Medicine?

In the dynamic realm of health food aisles filled with herbal-infused products, the distinction between food and medicine becomes questionable. Let's explore this. 

Herbs: Food or Medicine?

In the dynamic realm of health food aisles filled with herbal-infused products, the distinction between food and medicine becomes questionable. Let's explore this. 

Cumin: My Constant Pantry Companion

Cumin: My Constant Pantry Companion

Cumin is a humble yet powerful spices, adding more flavor to your dishes and health to your gut. Explore how to use Cumin with us.

Cumin: My Constant Pantry Companion

Cumin is a humble yet powerful spices, adding more flavor to your dishes and health to your gut. Explore how to use Cumin with us.

My journey to a good night sleep with Ayurveda

My journey to a good night sleep with Ayurveda

Sound sleep is one of the main pillars of health according to Ayurveda. Here are a few personal fav tips for a good night sleep.

My journey to a good night sleep with Ayurveda

Sound sleep is one of the main pillars of health according to Ayurveda. Here are a few personal fav tips for a good night sleep.

Take it easy with Lemon Balm Mint

Take it easy with Lemon Balm Mint

Indulge in the serenity of Lemon Balm Mint, learn about the benefits of Lemon Balm, and how to use it for your tranquility. 

Take it easy with Lemon Balm Mint

Indulge in the serenity of Lemon Balm Mint, learn about the benefits of Lemon Balm, and how to use it for your tranquility. 

Einkorn wheat crop

Ancient Grains: Going Back to Nutrient-Rich Past

Have you experienced the nourishment from ancient grains yet? Let's get a glimpse of what ancient grains are and why they are good for us and our environment.

Ancient Grains: Going Back to Nutrient-Rich Past

Have you experienced the nourishment from ancient grains yet? Let's get a glimpse of what ancient grains are and why they are good for us and our environment.

Need a Pause? It's Tea Time for Productivity

Need a Pause? It's Tea Time for Productivity

Do you want a magic formula to increase productivity and focus at work? Taking a tea break with the best herbal and adaptogenic teas might be your answer.

Need a Pause? It's Tea Time for Productivity

Do you want a magic formula to increase productivity and focus at work? Taking a tea break with the best herbal and adaptogenic teas might be your answer.