Here's how to make Control Sugar Delete Tea

Serves 1

1. For a robust flavor cuppa with loose leaf tea!

Ingredients

10-12 oz water

1 to 1.5 teaspoon AyurSome Foods' Control Sugar Delete Tea

How to make

• Combine Control Sugar Delete Tea and water in a saucepan
• Bring it a boil
• Reduce the heat to low and simmer for 5-10 minutes
• Strain into a mug

A well-brewed Control Sugar Delete Tea tastes bitter and tart. If it tastes lighter, try a longer simmer.

2. For a quick cuppa with loose leaf tea

Ingredients

8 oz water

1 to 1.5 teaspoon AyurSome Foods' Control Sugar Delete Tea

How to make

• Add Control Sugar Delete Tea in a tea filter/infuser
• Place the tea filter/infuser in a mug
• Bring water to a rolling boil and pour boiling water over the tea
• Cover and steep for 5 minutes

3. Brew loose leaf tea tea with a french press

Ingredients

8 oz water

1 to 1.5 teaspoon AyurSome Foods' Control Sugar Delete Tea

How to make

• Add Control Sugar Delete Tea to the french press carafe
• Bring water to a rolling boil and pour boiling water over the tea in the carafe
• Place the lid on the carafe with the plunger pulled up all the way and let tea sit there covered for 4-5 minutes.
• Gently push the plunger all the way down and pour out the tea in you mug.

4. For a cuppa using our tea bags

Ingredients

8 oz water

1 tea bag of AyurSome Foods' Control Sugar Delete Tea

How to make

• Place the tea bag in a mug
• Bring water to a rolling boil and pour boiling water over the tea bag
• Cover and steep for 5 minutes

Best time to enjoy this Gymnema tea blend

Any time of the day, but not on an empty stomach. great to have when having sugar cravings